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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
29.87g
38%
Saturated Fat
6.634g
33%
Trans Fat
-
Polyunsaturated Fat
3.2g
Monounsaturated Fat
17.506g
Cholesterol
37mg
12%
Sodium
112mg
5%
Total Carbohydrate
18.5g
7%
Dietary Fiber
5g
18%
Sugars
4.13g
Protein
12.68g
Vitamin D
-
Calcium
160mg
12%
Iron
3.05mg
17%
Potassium
366mg
8%
Vitamin A
535mcg
59%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
29.87g
Carbs
18.5g
Prot
12.68g
There are 386 calories in 1 cup of Stuffed Grape Leaves with Beef and Rice.
Calorie Breakdown: 68% fat, 19% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 50
100 g 238
1 cup 386

Related types of Snacks:

Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Stuffed Cabbage Rolls with Beef and Rice
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
Grape Leaves
Meatless Stuffed Pepper with Rice
  View More
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