Food database and calorie counter |
|
1 can (11.5 oz), prepared
|
Nutrition Facts
Serving Size |
1 can (11.5 oz), prepared |
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
4.298g
21%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.359g
Cholesterol
18mg
6%
Sodium
2444mg
106%
Total Carbohydrate
67.85g
25%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
25.05g
Vitamin D
-
Calcium
55mg
4%
Iron
5.53mg
31%
Potassium
970mg
21%
Vitamin A
55mcg
6%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
460
|
|
Fat
10.68g
|
|
Carbs
67.85g
|
|
Prot
25.05g
|
There are 460 calories in 1 can of Split Pea with Ham Soup (with Equal Volume Water, Canned). |
Calorie Breakdown: 21% fat, 58% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.