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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
10.98g
4%
Dietary Fiber
-
Sugars
-
Protein
26.85g
Vitamin D
-
Calcium
54mg
4%
Iron
12.66mg
70%
Potassium
576mg
12%
Vitamin A
14mcg
2%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (10%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
1.77g
Carbs
10.98g
Prot
26.85g
There are 118 calories in 1 pound of Spirulina Seaweed.
Calorie Breakdown: 10% fat, 26% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
100 g 26
1 lb 118

Related types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed
  View More Seaweed Nutritional Info

See also:

Spirulina Seaweed (Dried)
Pickled Seaweed
Wakame Seaweed
Seaweed Soup
Kelp Seaweed
  View More
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