Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.26g
Cholesterol
0mg
0%
Sodium
464mg
20%
Total Carbohydrate
61.36g
22%
Dietary Fiber
3.6g
13%
Sugars
1.12g
Protein
11.52g
Vitamin D
-
Calcium
14mg
1%
Iron
2.64mg
15%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
1.84g
Carbs
61.36g
Prot
11.52g
There are 314 calories in 1 cup, dry, yields of Spaghetti (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 cup, dry, yields 314

Related types of Spaghetti:

Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti
  View More Spaghetti Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Whole Wheat Spaghetti (Fat Not Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Gold Spaghetti
Pedon 4 Bean Linguine
Griss Pasta Spaghettini
Fiorfiore Spaghetti
Stouffer's Spaghetti Bolognese
Chickapea Organic Spaghetti


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.