Food database and calorie counter  

1 oz

Soul Bread

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
4.198g
21%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
5.185g
Cholesterol
37mg
12%
Sodium
202mg
9%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.3g
1%
Sugars
0.06g
Protein
6.05g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
1.12mg
6%
Potassium
62mg
1%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:56 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
10.81g
Carbs
0.98g
Prot
6.05g
There are 121 calories in 1 ounce of Soul Bread.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 111
1 oz 121
1 regular slice 171
100 g 427

Related types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Low Carb Bread
Toasted Sour Dough Bread
Bread
Onion Bread
Cuban Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Bacon, Egg & Swiss Croissant
Subway Gluten Free Bread (as Packaged)
Cobs Higher Fibre Dinner Roll
Subway English Muffin
Wendy's $5 Croissant Deals
Starbucks Tomato & Mozzarella on Focaccia


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.