Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
2.385g
12%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
1.111g
Cholesterol
69mg
23%
Sodium
107mg
5%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.55g
Vitamin D
-
Calcium
13mg
1%
Iron
4.24mg
24%
Potassium
464mg
10%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (33%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
136
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Fat
4.77g
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Carbs
2.43g
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Prot
19.55g
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There are 136 calories in 100 grams of Snails. |
Calorie Breakdown: 33% fat, 7% carbs, 60% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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