| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
3.02g
15%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
2.126g
Cholesterol
139mg
46%
Sodium
143mg
6%
Total Carbohydrate
50.81g
18%
Dietary Fiber
1.7g
6%
Sugars
45.74g
Protein
4.98g
Vitamin D
-
Calcium
41mg
3%
Iron
1.28mg
7%
Potassium
149mg
3%
Vitamin A
71mcg
8%
Vitamin C
34.3mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
6.48g
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Carbs
50.81g
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Prot
4.98g
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| There are 270 calories in 1 cup of Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
Common serving sizes:
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