Food database and calorie counter  

1 cup chopped

Serrano Pepper

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.04g
3%
Dietary Fiber
3.9g
14%
Sugars
4.26g
Protein
1.83g
Vitamin D
-
Calcium
12mg
1%
Iron
0.9mg
5%
Potassium
320mg
7%
Vitamin A
49mcg
5%
Vitamin C
47.1mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.46g
Carbs
7.04g
Prot
1.83g
There are 34 calories in 1 cup of chopped Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34

Related types of Jalapenos:

Green Chili Peppers (Canned)
Green Hot Chili Peppers
Jalapeno Peppers
Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers
  View More Jalapenos Nutritional Info

Related types of Peppers:

Bell Peppers
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

See also:

Poblano Pepper
Pepper
Pepper Steak
Red Sweet Pepper
Pepper-Type Soft Drink
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Hot Banana Pepper Rings
Great Value Sliced 3 Pepper Blend
President's Choice Hot Cherry Peppers
S&F Roasted Red Peppers
Unico Jalapeño Peppers (9 rings)nn
President's Choice Whole Sweet Red Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.