| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (82 g) |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
18.65g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.25g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:23 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
0.27g
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Carbs
18.65g
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Prot
3.25g
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| There are 92 calories in 1 serving of Semolina (Cooked). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Cereal:
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