| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13.69g
18%
Saturated Fat
5.321g
27%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
5.376g
Cholesterol
34mg
11%
Sodium
350mg
15%
Total Carbohydrate
13.31g
5%
Dietary Fiber
0.2g
1%
Sugars
2.64g
Protein
9.66g
Vitamin D
-
Calcium
130mg
10%
Iron
0.89mg
5%
Potassium
171mg
4%
Vitamin A
75mcg
8%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
13.69g
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Carbs
13.31g
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Prot
9.66g
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| There are 218 calories in 100 grams of Sausage and Rice with Cheese Sauce (Mixture). |
| Calorie Breakdown: 57% fat, 25% carbs, 18% prot. |
Common serving sizes:
Related types of Sausages:
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