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Sangak

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.393g
2%
Trans Fat
-
Polyunsaturated Fat
1.083g
Monounsaturated Fat
0.7g
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
58.73g
21%
Dietary Fiber
9.4g
34%
Sugars
1.69g
Protein
11g
Vitamin D
-
Calcium
44mg
3%
Iron
3.32mg
18%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Jul 21 07:29 PM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
2.65g
Carbs
58.73g
Prot
11g
There are 285 calories in 100 grams of Sangak.
Calorie Breakdown: 8% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 214
100 g 285

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

See also:

You searched for Sangak. Did you mean:
Nanak Paneer
Nanak Aloo Tikki
Nanak Ghee
Nanak Tandoori Paneer Poppers
Nanak Rasmalai
  View More
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