| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.33g
2%
Trans Fat
0g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
2.284g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
15.86g
6%
Dietary Fiber
6.2g
22%
Sugars
1.52g
Protein
4.85g
Vitamin D
-
Calcium
43mg
3%
Iron
2.66mg
15%
Potassium
278mg
6%
Vitamin A
63mcg
7%
Vitamin C
13.9mg
15%
Last updated: 12 May 20 01:54 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
4.08g
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Carbs
15.86g
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Prot
4.85g
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| There are 114 calories in 100 grams of Sambar. |
| Calorie Breakdown: 31% fat, 53% carbs, 16% prot. |
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