| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
1.088g
5%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.507g
Cholesterol
4mg
1%
Sodium
86mg
4%
Total Carbohydrate
2.18g
1%
Dietary Fiber
1.1g
4%
Sugars
0.34g
Protein
0.98g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
1.07mg
6%
Potassium
114mg
2%
Vitamin A
146mcg
16%
Vitamin C
11.1mg
12%
Last updated: 12 May 20 08:37 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
1.91g
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Carbs
2.18g
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Prot
0.98g
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| There are 27 calories in 1 ounce of Saag. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
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