Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
15.61g
6%
Dietary Fiber
4.8g
17%
Sugars
10.75g
Protein
2.3g
Vitamin D
-
Calcium
90mg
7%
Iron
1mg
6%
Potassium
647mg
14%
Vitamin A
0mcg
0%
Vitamin C
48mg
53%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
69
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Fat
0.38g
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Carbs
15.61g
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Prot
2.3g
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There are 69 calories in 1 small Rutabaga. |
Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
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