Food database and calorie counter  

50 g

Raisins

Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
39.59g
14%
Dietary Fiber
1.8g
7%
Sugars
29.6g
Protein
1.54g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.23g
Carbs
39.59g
Prot
1.54g
There are 150 calories in 50 grams of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
1 50 raisins serving 78
1 small box (1.5 oz) 129
100 g 299
1 cup 434

Related types of Raisins:

Golden Raisins (Seedless)
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
Raisins (Seedless)
Chocolate Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apple
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Sun-Maid Raisins
No Name Thompson Seedless Raisins
No Name Sultana Raisins
Glosette Chocolate Covered Raisins
Sun-Maid Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Golden Raisins
No Name Raisin Cranberry Trail Mix
President's Choice Free from Hot Italian Sausage
President's Choice Brandy Fruitcake
Sun-Maid Vanilla Yogurt Raisins
No Name Golden Seedless Raisins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.