| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of packed |
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
130.65g
48%
Dietary Fiber
6.1g
22%
Sugars
97.66g
Protein
5.07g
Vitamin D
-
Calcium
82mg
6%
Iron
3.1mg
17%
Potassium
1236mg
26%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
493
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Fat
0.76g
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Carbs
130.65g
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Prot
5.07g
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| There are 493 calories in 1 cup of packed Raisins (Seedless). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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