| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
78.47g
29%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
2.52g
Vitamin D
-
Calcium
28mg
2%
Iron
2.59mg
14%
Potassium
825mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.54g
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Carbs
78.47g
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Prot
2.52g
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| There are 296 calories in 100 grams of Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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