| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
551
% Daily Values*
Total Fat
38.1g
49%
Saturated Fat
9.643g
48%
Trans Fat
-
Polyunsaturated Fat
4.894g
Monounsaturated Fat
21.597g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
45.1g
16%
Dietary Fiber
1.5g
5%
Sugars
0.74g
Protein
7.3g
Vitamin D
-
Calcium
10mg
1%
Iron
2.56mg
14%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
551
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Fat
38.1g
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Carbs
45.1g
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Prot
7.3g
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| There are 551 calories in 100 grams of Puff Pastry (Frozen). |
| Calorie Breakdown: 62% fat, 33% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
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