| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cream puff |
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
1.512g
8%
Trans Fat
-
Polyunsaturated Fat
1.993g
Monounsaturated Fat
3.005g
Cholesterol
53mg
18%
Sodium
150mg
7%
Total Carbohydrate
6.16g
2%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
2.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
26mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.99g
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Carbs
6.16g
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Prot
2.43g
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| There are 98 calories in 1 cream puff of Cream Puff. |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
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