| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
0.707g
Cholesterol
1mg
0%
Sodium
37mg
2%
Total Carbohydrate
13.44g
5%
Dietary Fiber
2.5g
9%
Sugars
4.73g
Protein
16.12g
Vitamin D
-
Calcium
98mg
8%
Iron
3.69mg
21%
Potassium
529mg
11%
Vitamin A
185mcg
21%
Vitamin C
9.7mg
11%
Last updated: 27 Aug 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
4.39g
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Carbs
13.44g
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Prot
16.12g
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| There are 150 calories in 100 ml of Protein Smoothie. |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
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