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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
0.947g
5%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
2.543g
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
11.63g
4%
Dietary Fiber
0.5g
2%
Sugars
5.31g
Protein
1.66g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
5.84g
Carbs
11.63g
Prot
1.66g
There are 103 calories in 1 ounce of Plain French Toast Sticks.
Calorie Breakdown: 50% fat, 44% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 stick 76
1 oz 103
100 g 364
1 fast food order 386

Related types of French Toast:

French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
Plain French Toast
French Toast Sticks
French Toast with Butter
  View More French Toast Nutritional Info

See also:

Plain Bread Sticks
Plain Waffle
Fried Shrimp Toast
  View More
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