| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 crepe (10" dia) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
2.583g
Monounsaturated Fat
4.52g
Cholesterol
159mg
53%
Sodium
290mg
13%
Total Carbohydrate
22.09g
8%
Dietary Fiber
0.6g
2%
Sugars
4.95g
Protein
8.94g
Vitamin D
-
Calcium
93mg
7%
Iron
1.75mg
10%
Potassium
162mg
3%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
228
|
|
Fat
11.3g
|
|
Carbs
22.09g
|
|
Prot
8.94g
|
| There are 228 calories in 1 10" Plain Crepe. |
| Calorie Breakdown: 45% fat, 39% carbs, 16% prot. |
Common serving sizes:
Related types of Crepes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
