| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 crepe (9" dia) |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
2.562g
13%
Trans Fat
-
Polyunsaturated Fat
2.102g
Monounsaturated Fat
3.678g
Cholesterol
129mg
43%
Sodium
236mg
10%
Total Carbohydrate
17.98g
7%
Dietary Fiber
0.5g
2%
Sugars
4.03g
Protein
7.27g
Vitamin D
-
Calcium
76mg
6%
Iron
1.43mg
8%
Potassium
132mg
3%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
9.2g
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Carbs
17.98g
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Prot
7.27g
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| There are 186 calories in 1 9" Plain Crepe. |
| Calorie Breakdown: 45% fat, 39% carbs, 16% prot. |
Common serving sizes:
Related types of Crepes:
See also:
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