Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 crepe (10" dia) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
2.583g
Monounsaturated Fat
4.52g
Cholesterol
159mg
53%
Sodium
290mg
13%
Total Carbohydrate
22.09g
8%
Dietary Fiber
0.6g
2%
Sugars
4.95g
Protein
8.94g
Vitamin D
-
Calcium
93mg
7%
Iron
1.75mg
10%
Potassium
162mg
3%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
228
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Fat
11.3g
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Carbs
22.09g
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Prot
8.94g
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There are 228 calories in 1 10" Plain Crepe. |
Calorie Breakdown: 45% fat, 39% carbs, 16% prot. |
Common serving sizes:
Related types of Crepes:
See also:
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