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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
3.628g
Monounsaturated Fat
3.568g
Cholesterol
0mg
0%
Sodium
657mg
29%
Total Carbohydrate
68.4g
25%
Dietary Fiber
3g
11%
Sugars
1.26g
Protein
12g
Vitamin D
-
Calcium
22mg
2%
Iron
4.28mg
24%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
9.5g
Carbs
68.4g
Prot
12g
There are 412 calories in 100 grams of Plain Bread Sticks.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Plain French Toast Sticks
Plain Waffle
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Potato Sticks
Bacon and Beef Sticks
  View More
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