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Pitanga (Surinam-Cherry)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.96g
5%
Dietary Fiber
-
Sugars
-
Protein
1.38g
Vitamin D
-
Calcium
16mg
1%
Iron
0.35mg
2%
Potassium
178mg
4%
Vitamin A
130mcg
14%
Vitamin C
45.5mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.69g
Carbs
12.96g
Prot
1.38g
There are 57 calories in 1 cup of Pitanga (Surinam-Cherry).
Calorie Breakdown: 10% fat, 82% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fruit without refuse 2
1 oz 9
100 g 33
1 cup 57

Related types of Cherries:

Bing Cherries
Sweet Cherries
Frozen Cherries
Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More Cherries Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Apples
Raspberries
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Cherry Cobbler
Cherry Crisp
Cherry Tomatoes
Cherry Strudel
Cherry Pie
  View More
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