| Food database and calorie counter |
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4 medium (approx 2-1/2 per lb)
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Nutrition Facts
| Serving Size |
4 medium (approx 2-1/2 per lb) |
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
102.65g
37%
Dietary Fiber
20.6g
74%
Sugars
65.07g
Protein
2.52g
Vitamin D
-
Calcium
60mg
5%
Iron
1.13mg
6%
Potassium
790mg
17%
Vitamin A
7mcg
1%
Vitamin C
27.9mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
0.8g
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Carbs
102.65g
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Prot
2.52g
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| There are 385 calories in 4 medium Pears. |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
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