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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
37.77g
14%
Dietary Fiber
4g
14%
Sugars
30.13g
Protein
0.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.07g
Carbs
37.77g
Prot
0.47g
There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned).
Calorie Breakdown: 0% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 43
100 g 57
1 snack size (4 oz) 64
1 cup 142

Related types of Pears:

Prickly Pears
Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Strawberries
Bananas
Apples
Peaches
Oranges
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pear in Light Syrup (Cooked or Canned). Did you mean:
Apricot in Light Syrup (Cooked or Canned)
Pear in Heavy Syrup (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Rhubarb in Light Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
  View More
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