Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
3.151g
16%
Trans Fat
-
Polyunsaturated Fat
4.469g
Monounsaturated Fat
6.698g
Cholesterol
0mg
0%
Sodium
519mg
23%
Total Carbohydrate
45.41g
17%
Dietary Fiber
3.1g
11%
Sugars
13.02g
Protein
11.1g
Vitamin D
-
Calcium
100mg
8%
Iron
2.68mg
15%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
15.3g
Carbs
45.41g
Prot
11.1g
There are 352 calories in 100 grams of Peanut Butter and Jelly Sandwich.
Calorie Breakdown: 38% fat, 50% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 327
100 g 352

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Peanut Butter Sandwich
Peanut Butter and Jelly
Reduced Fat Peanut Butter
Peanut Butter Sandwich Cookies
Soft Peanut Butter Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's EGG BLT Combo
Wendy's Egg & Cheese Biscuit
Wendy's Sausage, Egg & Cheese English Muffin
Starbucks Bacon, Gouda & Egg Sandwich
Wendy's Bacon, Egg & Cheese Biscuit
Wendy's Bacon Deluxe 3/4 Lb. Triple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.