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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
0%
Sodium
483mg
21%
Total Carbohydrate
42.23g
15%
Dietary Fiber
2.9g
10%
Sugars
12.11g
Protein
10.32g
Vitamin D
-
Calcium
93mg
7%
Iron
2.49mg
14%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
14.23g
Carbs
42.23g
Prot
10.32g
There are 327 calories in 1 Peanut Butter and Jelly Sandwich.
Calorie Breakdown: 38% fat, 50% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 sandwich 327
100 g 352

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Peanut Butter Sandwich
Peanut Butter and Jelly
Peanut Butter Sandwich Cookies
Soft Peanut Butter Granola Bars
Hard Peanut Butter Granola Bars
  View More
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