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1 can (11.25 oz), prepared to directions

Pea Soup (Prepared with Water)

Nutrition Facts
Serving Size 1 can (11.25 oz), prepared to directions
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
3.399g
17%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
2.428g
Cholesterol
0mg
0%
Sodium
2228mg
97%
Total Carbohydrate
64.34g
23%
Dietary Fiber
12.1g
43%
Sugars
19.79g
Protein
20.88g
Vitamin D
-
Calcium
67mg
5%
Iron
4.73mg
26%
Potassium
461mg
10%
Vitamin A
24mcg
3%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
7.1g
Carbs
64.34g
Prot
20.88g
There are 401 calories in 1 can of Pea Soup (Prepared with Water).
Calorie Breakdown: 16% fat, 64% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 cup 165
1 can (11.25 oz), prepared to directions 401

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Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
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See also:

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Pea Soup (Prepared with Milk)
Tomato Soup (Prepared with Water)
Potato Soup (Prepared with Water)
Pea Soup
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