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Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
17.17g
22%
Saturated Fat
10.381g
52%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
5.025g
Cholesterol
53mg
18%
Sodium
917mg
40%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
23.08g
Vitamin D
-
Calcium
665mg
51%
Iron
0.54mg
3%
Potassium
75mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
259
Fat
17.17g
Carbs
2.44g
Prot
23.08g
There are 259 calories in 60 grams of Parmesan Cheese (Grated).
Calorie Breakdown: 60% fat, 4% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
100 g 431
1 cup 431

Related types of Parmesan Cheese:

Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Kraft 100% Parmesan Grated Cheese
Irresistibles Parmesan Grated Cheese
President's Choice 100% Parmesan Grated Cheese
Kraft 100% Parmesan Grated Cheese Light
President's Choice Blue Menu Light Parmesan Grated Cheese
  View More
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