| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
17.17g
22%
Saturated Fat
10.381g
52%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
5.025g
Cholesterol
53mg
18%
Sodium
917mg
40%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
23.08g
Vitamin D
-
Calcium
665mg
51%
Iron
0.54mg
3%
Potassium
75mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
17.17g
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Carbs
2.44g
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Prot
23.08g
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| There are 259 calories in 60 grams of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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