Food database and calorie counter

Kraft

100% Parmesan Grated Cheese

Nutrition Facts

Serving Size

2 tbsp (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

10mg

Sodium

220mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Jun 23 10:23 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (66%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.5g

Carbs

Prot

There are 50 calories in 2 tbsp (12 g) of Kraft 100% Parmesan Grated Cheese.

Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Related Parmesan Cheese from Kraft:

Parmesan Shredded Cheese
Parmesan Romano Asiago Shredded Cheese
100% Parmesan Cheese Shaved
100% Parmesan Grated Cheese Light

More products from Kraft:

Fat Free Italian Dressing (30 ml)
KD Deluxe
100% Parmesan (15g)
Singles Thick (29g)
Jet-Puffed Marshmallows
	View all Kraft Products

Other types of Parmesan Cheese:

Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
	View More Parmesan Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Whisps Parmesan Cheese Crisps
	Compliments Fromage Parmesan Râpé
	Tre Stelle Parmesan Cheese
	Miss Vickie's Parmesan & Roasted Garlic
	Tre Stelle Shredded Parmesan
	Cello Parmigiano Reggiano

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.