| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.307g
2%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
0.151g
Cholesterol
1mg
0%
Sodium
495mg
22%
Total Carbohydrate
16.97g
6%
Dietary Fiber
5.3g
19%
Sugars
0g
Protein
7.25g
Vitamin D
-
Calcium
41mg
3%
Iron
2.21mg
12%
Potassium
284mg
6%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.92g
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Carbs
16.97g
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Prot
7.25g
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| There are 105 calories in 1 ounce of Papad. |
| Calorie Breakdown: 8% fat, 65% carbs, 28% prot. |
Common serving sizes:
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