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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
517
 
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
3.901g
20%
Trans Fat
-
Polyunsaturated Fat
2.041g
Monounsaturated Fat
3.583g
Cholesterol
327mg
109%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.11g
Vitamin D
-
Calcium
23mg
2%
Iron
12.97mg
72%
Potassium
1406mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
517
Fat
10.43g
Carbs
0g
Prot
99.11g
There are 517 calories in 1 pound of Ostrich Tip Trimmed.
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 114
1 lb 517

Related foods:

Ostrich Tip Trimmed (Cooked)
Ground Ostrich
Ostrich Tenderloin
Cooked Ostrich
Ostrich Round
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Beef Tip Round (Trimmed to 0" Fat)
Ostrich Top Loin
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
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