| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
10 nuts, assorted |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.222g
6%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
4.437g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1.3g
5%
Sugars
0.59g
Protein
2.35g
Vitamin D
-
Calcium
15mg
1%
Iron
0.45mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
7.89g
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Carbs
3g
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Prot
2.35g
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| There are 86 calories in 10 nuts, assorted Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). |
| Calorie Breakdown: 77% fat, 13% carbs, 10% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Peanuts:
See also:
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