| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.1g
6%
Trans Fat
-
Polyunsaturated Fat
2.137g
Monounsaturated Fat
4.435g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
76g
28%
Dietary Fiber
8g
29%
Sugars
28g
Protein
10g
Vitamin D
-
Calcium
36mg
3%
Iron
8.2mg
46%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
8.4g
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Carbs
76g
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Prot
10g
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| There are 397 calories in 100 grams of Oatmeal Crisp with Almonds. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
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