| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
1.816g
9%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.45g
1%
Dietary Fiber
1.5g
5%
Sugars
1.99g
Protein
0.41g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
37
|
|
Fat
2.54g
|
|
Carbs
3.45g
|
|
Prot
0.41g
|
| There are 37 calories in 1 tablespoon of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
