Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
4.897g
24%
Trans Fat
-
Polyunsaturated Fat
2.231g
Monounsaturated Fat
4.306g
Cholesterol
8mg
3%
Sodium
706mg
31%
Total Carbohydrate
21.89g
8%
Dietary Fiber
-
Sugars
-
Protein
7.76g
Vitamin D
-
Calcium
151mg
12%
Iron
1.09mg
6%
Potassium
177mg
4%
Vitamin A
171mcg
19%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
223
|
|
Fat
12.04g
|
|
Carbs
21.89g
|
|
Prot
7.76g
|
There are 223 calories in 100 grams of Nachos with Cheese, Beans, Ground Beef and Peppers. |
Calorie Breakdown: 48% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related types of Nachos:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.