Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
1.358g
7%
Trans Fat
-
Polyunsaturated Fat
2.393g
Monounsaturated Fat
2.744g
Cholesterol
4mg
1%
Sodium
265mg
12%
Total Carbohydrate
22.54g
8%
Dietary Fiber
5.4g
19%
Sugars
0.6g
Protein
5.73g
Vitamin D
-
Calcium
51mg
4%
Iron
1.55mg
9%
Potassium
264mg
6%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (36%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
172
|
|
Fat
6.92g
|
|
Carbs
22.54g
|
|
Prot
5.73g
|
There are 172 calories in 1 cup of Nachos with Beans. |
Calorie Breakdown: 36% fat, 51% carbs, 13% prot. |
Common serving sizes:
Related types of Nachos:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.