| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
3.261g
Monounsaturated Fat
1.571g
Cholesterol
22mg
7%
Sodium
266mg
12%
Total Carbohydrate
23.6g
9%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
3.93g
Vitamin D
-
Calcium
114mg
9%
Iron
1.36mg
8%
Potassium
69mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
6.5g
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Carbs
23.6g
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Prot
3.93g
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| There are 169 calories in 1 Muffin (with Low Fat 2% Milk). |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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