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1 large

Muffin

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
2.079g
10%
Trans Fat
-
Polyunsaturated Fat
5.281g
Monounsaturated Fat
3.045g
Cholesterol
35mg
12%
Sodium
713mg
31%
Total Carbohydrate
76.35g
28%
Dietary Fiber
6.8g
24%
Sugars
24.05g
Protein
8.62g
Vitamin D
-
Calcium
82mg
6%
Iron
3.54mg
20%
Potassium
260mg
6%
Vitamin A
51mcg
6%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
11.5g
Carbs
76.35g
Prot
8.62g
There are 437 calories in 1 large Muffin.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 54
1 small 187
100 g 284
1 medium 321
1 large 437

Related types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Oatmeal Muffin
Farmers Market Banana Chocolate Chunk Muffin
Quaker Low Fat Muffin Banana
Otis Spunkmeyer Banana Nut Muffin
Oat Bran Muffin with Fruit and/or Nuts
  View More
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