Food database and calorie counter

Otis Spunkmeyer

Banana Nut Muffin

Nutrition Facts

Serving Size

1 serving (57 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

16.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 11 03:16 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (44%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

11g

Carbs

29g

Prot

There are 220 calories in 1 serving (57 g) of Otis Spunkmeyer Banana Nut Muffin.

Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Related Muffins from Otis Spunkmeyer:

Chocolate Chocolate Chip

More products from Otis Spunkmeyer:

Double Chocolate Chip Cookie
Tasty Grains Fresh Baked Bar
	View all Otis Spunkmeyer Products

Other types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
	View More Muffins Nutritional Info

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