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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
10.95g
55%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
5.09g
Cholesterol
63mg
21%
Sodium
600mg
26%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
3.5g
Protein
24.7g
Vitamin D
-
Calcium
529mg
41%
Iron
0.41mg
2%
Potassium
134mg
3%
Vitamin A
175mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
17.6g
Carbs
3.5g
Prot
24.7g
There are 274 calories in 100 grams of Muenster Cheese (Low Fat).
Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice 77
1 oz 78
100 g 274
1 cup shredded 310
1 lb 1243

Related types of Muenster Cheese:

Muenster Cheese
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
Low Fat American Cheese
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
  View More
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