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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
3.089g
15%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
1.352g
Cholesterol
24mg
8%
Sodium
215mg
9%
Total Carbohydrate
24.35g
9%
Dietary Fiber
0g
0%
Sugars
25.38g
Protein
16.45g
Vitamin D
6mcg
32%
Calcium
581mg
45%
Iron
0.15mg
1%
Potassium
732mg
16%
Vitamin A
283mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Milk (1% Lowfat with Added Vitamin A)
 

Nutritional Summary:

Cals
205
Fat
4.73g
Carbs
24.35g
Prot
16.45g
There are 205 calories in 2 cups of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 fl oz 13
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

2% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Other Than Whole, 1% or Skim)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Protein)
Chocolate Syrup (with Lowfat Milk)
1% Fat Acidophilus Milk
  View More
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