| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
18.74g
24%
Saturated Fat
2.372g
12%
Trans Fat
0.041g
Polyunsaturated Fat
5.207g
Monounsaturated Fat
9.298g
Cholesterol
105mg
35%
Sodium
37mg
2%
Total Carbohydrate
46.21g
17%
Dietary Fiber
2.5g
9%
Sugars
1.32g
Protein
16.7g
Vitamin D
-
Calcium
34mg
3%
Iron
3.06mg
17%
Potassium
143mg
3%
Vitamin A
26mcg
3%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
18.74g
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Carbs
46.21g
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Prot
16.7g
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| There are 421 calories in 1 cup of Mie Ayam. |
| Calorie Breakdown: 40% fat, 44% carbs, 16% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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