| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
0.782g
Cholesterol
0mg
0%
Sodium
829mg
36%
Total Carbohydrate
76.6g
28%
Dietary Fiber
6.3g
23%
Sugars
0.94g
Protein
12.1g
Vitamin D
-
Calcium
93mg
7%
Iron
3.7mg
21%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
3.2g
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Carbs
76.6g
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Prot
12.1g
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| There are 390 calories in 100 grams of Melba Toast. |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
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