| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
1.949g
10%
Trans Fat
-
Polyunsaturated Fat
7.405g
Monounsaturated Fat
4.996g
Cholesterol
0mg
0%
Sodium
1001mg
44%
Total Carbohydrate
16.08g
6%
Dietary Fiber
3.3g
12%
Sugars
7.88g
Protein
4.97g
Vitamin D
-
Calcium
40mg
3%
Iron
1.36mg
8%
Potassium
475mg
10%
Vitamin A
13mcg
1%
Vitamin C
37.4mg
42%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (62%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
15.09g
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Carbs
16.08g
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Prot
4.97g
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| There are 224 calories in 1 cup of Meatless Chop Suey (No Noodles). |
| Calorie Breakdown: 62% fat, 29% carbs, 9% prot. |
Common serving sizes:
Related types of Chow Mein:
Related types of Meatless Foods:
See also:
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