| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium meatball |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.979g
Cholesterol
27mg
9%
Sodium
256mg
11%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
6.38g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
92mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
2.25g
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Carbs
1.53g
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Prot
6.38g
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| There are 53 calories in 1 medium meatball of Meat Loaf Made with Ham (Not Luncheon Meat). |
| Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
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