| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.116g
11%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
2.26g
Cholesterol
20mg
7%
Sodium
88mg
4%
Total Carbohydrate
25.66g
9%
Dietary Fiber
3.2g
11%
Sugars
0.62g
Protein
8.45g
Vitamin D
-
Calcium
66mg
5%
Iron
2.65mg
15%
Potassium
191mg
4%
Vitamin A
9mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
187
|
|
Fat
6.02g
|
|
Carbs
25.66g
|
|
Prot
8.45g
|
| There are 187 calories in 1 pupusa of Meat Filled Pupusa. |
| Calorie Breakdown: 28% fat, 54% carbs, 18% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
